POUND - Summer 2019

Pound Fitness incorporates drumming with pilates, and easy-to-follow cardio moves .The workout fuses Pilates, isometric movements, plyometric and yoga-based poses. Strengthen and sculpt infrequently used muscles, and drum your way to a leaner, toned body, all while rocking out to amazing music. Resident: $115 / Non-Resident: $130
Instructor Leah Fisher
Start Time Wednesday @ 7:30 pm
Program Dates
Jul 3rd, 2019
Jul 10th, 2019
Jul 17th, 2019
Jul 24th, 2019
Jul 31st, 2019
Aug 7th, 2019
Aug 14th, 2019
Aug 21st, 2019
Aug 28th, 2019
Location Banquet Room
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